What is Reflexology?

Reflexology is based on the principle that there are reflexes in the hands and feet which correspond to every part, gland and organ of the body. Through appli-cation of pressure on these reflexes, it relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
What is a treatment session like?
With the client relaxing in a comfortable position, the reflexologist will work on the bare feet. Beginning with the right foot, all reflex points on both feet are always stimulated as the body is consid-ered to be a whole unit. Sessions usually last from 45 to 60 minutes.
Reflexology is safe for everyone, although pressure and length of session may vary.
Note: We do not diagnose, prescribe, or treat for specific conditions, use machines or instruments.

Benefits of Reflexology include:
■ Increased mobility i.e., back, neck, shoulders, hip areas
■ Increased circulation
■ Improved sleep
■ Improve concentration
■ Increased positive thinking
■ Enhanced physical and mental well-being

Reflexology can enhance your focus for peak performance and positive thinking while on the job or during your leisure activities. For example, Reflexology can help lower a golfer’s handicap or help a dancer or singer with balance and rhythm.